Is A Barre Workout For Me?

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You’ve probably heard the tales of friends who have taken their first barre class. It’s an extremely intense workout. It works muscle groups you never knew you had, making you sore for a few days after you first try it and you will definitely be holding positions that make your muscles burn. All of these statements are true. So, you may ask, “is barre for me?” The answer is a resounding, “yes!”

Barre is a workout that anyone can do. Whether you are a professional ballerina or someone with little to no experience as an athlete, barre is an excellent workout to get you in shape and keep you fit. The workout is designed to work muscles to fatigue. Following this, you will stretch the muscles you just worked in order to create a long, lean look. As a beginner, you may be wary of being the new person in class. Trust us, we’ve all been there. At Barre 59, we’re here to help you along your journey to becoming stronger. Our instructors will offer corrections and tips to better your form. In as little as 10 classes in 30 days, you will start feeling stronger and more confident in your practice. If you don’t want to take our word for it, ask any of our long-time clients. Their stories are what keep us motivated to work with everyone to reach their fitness goals.

In our next blog post, we will be highlighting some of our clients who have used Barre 59 workouts to get in shape after the birth of their babies, before their weddings and those who were just looking for a quick, effective workout. Stay tuned for more!

 

The Barre 59 Team